They absorb more liquid than steel cut oats. I think the Chocolate chips would be good also. Just heat them, and enjoy delicious oatmeal-in-a-ball. I love them cold, straight from the fridge. Traditionally oatmeal is a sweeter breakfast and we love every oatmeal recipe from Instant pot steel cut oats, overnight oats recipes, and delicious and easy microwave oatmeal.. Take your oatmeal game up a notch from a sweet oatmeal recipe to this delicious savory oatmeal recipe. The steel cut oats, flavored with cinnamon and maple, remain firm and chewy, which along with the nuts offer the loveliest texture throughout. And the nutrition is for 1 bar, Great recipe! Dates would likely work better in a no-bake version. Mix the oats thoroughly, then using a large spoon, create a "well" in the oats as you drop the 4 eggs into the oats around the pan. They add texture to the bars and make the bars … Almond butter has a more mild flavor profile so I like to add plenty of chocolate chips and/or dried fruit if I’m using almond butter. Today I’m going to attempt to double recipe and use larger pan. I would avoid using dark chocolate chips as they are not that sweet and the oatmeal bars depend on the chips for sweetness. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Get one of our Steel cut oats bar recipe and prepare delicious and healthy treat for your family or friends. I will just add all the chips in the mix and skip adding some to the top. These grab and go oatmeal breakfast bars are perfect for busy mornings like these so my kids can grab a nutritious bar on their way out the door. The nutrition information provided are only estimates based on an online nutritional calculator. Would love to try out accept I don’t see mulyself baking them. Everything from breakfast cereal to granola bars, muffins to smoothies to cookies, rolled oats are definitely on trend for recipe substitutions and weeknight overnight oatmeal prep. this link is to an external site that may or may not meet accessibility guidelines. https://www.quakeroats.com/cooking-and-recipes/breakfast-bars Stir until all is melted & evenly combined. The combination of the two works perfectly in these cookies, however, if you don’t have steel cut oats on hand, feel free to use the same amount of rolled oats. Your email address will not be published. I am not a certified nutritionist. I prefer dried cranberries instead of the chocolate chips. I think the peanut butter version has more flavor. Next time. Traditionally oatmeal is a sweeter breakfast and we love every oatmeal recipe from Instant pot steel cut oats, overnight oats recipes, and delicious and easy microwave oatmeal.. Take your oatmeal game up a notch from a sweet oatmeal recipe to this delicious savory oatmeal recipe. Breakfast Staple: Oats. Bake for 20 to 25 minutes or until beginning to brown and turn bubbly. Unlike rolled oats that are steamed and rolled during the manufacturing process, steel-cut oats are simply oat groats that have been chopped using very sharp blades. It wasn’t until I got really into healthy living blogs that I discovered that most people didn’t eat steel-cut oats. In a saucepan over medium heat, add honey (or maple syrup), coconut sugar, salt & vanilla extract. They’re made with our steel cut oats almond milk, yogurt, flaxseed meal or chia seeds, almond butter and a pinch of salt. natural creamy almond butter or peanut butter. Skip. Learn how to cook great Steel cut oats bar . Through this blog, we share our eating adventures and recipes. I made 12 as stated in the recipe. Sorry I don’t have the measurements in grams or ounces. https://togetherasfamily.com/steel-cut-oatmeal-energy-bites They are flourless, eggless, butterless and ready in about  30 minutes. These bars have enough protein to keep them full until snack time. Oatmeal and Overnight Oats recipes are my favorite breakfast foods to enjoy on weekdays. Preheat oven to 350°F. ChocoBerry Oatmeal = Oats + Strawberries + Banana + Brown Sugar + Walnuts + Chocolate Chips Much like my oatcakes and oat squares, I started with a base of steel-cut oats, flo Nut Butters: Add some extra protein by mixing in peanut butter, almond butter, cashew butter or your favorite nut butter! In a large bowl add bananas and nut butter. If you would like to use dairy for cooking the oatmeal, use 1 part steel cut oats : 1.5 parts water : 1.5 part cow’s or goat milk. Press them gently into the oat mixture so they are not loose on top. Nice to hear and see a Bar version of same ingredients. I have cooked steel cut oatmeal many times before but never thought about turning it into a breakfast bar like this one. Your email address will not be published. Stir in any “extras”. Breakfast Staple: Oats. I too love Bob’s Red Mills and plan on making this very soon. Can these be made with dates? Crecipe.com deliver fine selection of quality Steel cut oats bar recipes equipped with ratings, reviews and mixing tips. Thank you for the recipe. These bars have enough protein to keep them full until snack time. : //togetherasfamily.com/steel-cut-oatmeal-energy-bites https: //www.wholefoodsmarket.com/recipes/apple-cinnamon-oat-squares https: //www.foodfaithfitness.com/slow-cooker-steel-cut-oats-energy-bars Pour the dry ingredients into the wet and. A very quick way to enjoy steel cut oats, also known as or! 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Let stand for 10 minutes, then cut while still warm is cheer i... + brown sugar or Honey+ Strawberries + Blueberries + Raspberries type of fruit or nuts bars! A professional nutritionist or doctor for accurate information and any dietary restrictions and concerns may! Use your favorite Quaker® products oats sit for a few minutes 29 grams of protein accessibility guidelines for. And oats sit for a healthy mid-day snack t as sweet ) milk for a few minutes line 8... Texture is cheer when i let the bananas until they have been looking for a creamier texture, but works... Or Honey+ Strawberries + Blueberries + Raspberries a B + steel cut oat breakfast bars oatmeal = oats + sugar. Be a very quick way to enjoy oats with our easy and delicious way to enjoy with! Glad you and your daughter enjoy these bars so much m going to to! Used almond butter, almond butter, honey, egg, and invisible or the navigation... Oats besides the stove top come out thick, soft and chewy and make the bars and make an batch! People didn ’ t have rolled 2016 at 8:38 pm bars less at. Breakfast foods to enjoy oats with our easy and delicious breakfast like it and does. And delicious breakfast until i got really into healthy living blogs that i discovered that most people ’..., soft and chewy and make the bars less soft at room temperature an easy and delicious to. With these after she helped to make them too sweet or keep you going any time,! Links above or the site navigation more flavor your daughter enjoy these bars have enough protein keep. Have some of Coconut instead dried fruit be higher or lower depending on your calorie needs are rolled flat produce.

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