Whisk together the balsamic marinade ingredients and add to pork loin slices. You have successfully subscribed to Fifteen Spatulas new posts notifications. Cover with plastic wrap and set aside for 1 hour. We couldn’t stop talking about how delicious it was. This will be a go to marinade for us. This site uses Akismet to reduce spam. There are a few ways to stuff a pork tenderloin, but I find the easiest way is: Ideally it’s best to marinade this pork for a couple hours, but you can also let it go overnight. I was in the mood for Greek flavors so I cut up a pork tenderloin into medallions and marinated them in a combination of olive oil, red wine vinegar, lemon juice, garlic, and oregano. Can lemon be replaced with lime? It’s amazing how much flavor 5 ingredients can bring to a dish. Pork Tenderloin Marinade. Thank you! Cut 3 slits into each pork tenderloin using a sharp knife and insert the small piece of chopped garlic into each slit, making sure to push the garlic into the slit. Heat skillet on medium heat. Next Post Spicy Pineapple Pico de Gallo. This marinade is a real keeper, Joanne. Place pork tenderloin in a resealable bag and pour the marinade in over it. I want to cook today but have no lemons. #Paleo Mediterranean Marinated PORK LOIN SKILLET. This Mediterranean Stuffed Pork Tenderloin packs a BIG flavor punch. Greek Pork Tenderloin marinated with the Mediterranean flavors of olive oil, lemon, oregano, and loads of garlic, then topped with a finishing sauce after it’s grilled. We hit triple digits this week, with the sun blazing unapologetically all day long, from the moment it rose until the moment it set, and it’s hard to be upset because, after all, it’s summer — my favorite season! I have found that the marinade is not acidic enough that the pork risks getting mushy, even after an overnight marinade. Everything in this marinade is completely accessible and easy to put together, but covers quite a few flavor notes and aromas. https://www.food.com/recipe/tender-balsamic-marinated-pork-tenderloin-91039 I find it's the optimal amount for 2 standard pork tenderloins (about 2.5 pounds total). Dinner made easy and Fast! Using your hands or a spatula slather marinade over all surfaces of tenderloins. https://www.bigoven.com/recipe/marinated-pork-tenderloin/176727 MEDITERRANEAN MARINADE: The marinade helps infuse flavor into the pork tenderloin. Lean pork cuts are great source of protein and some vitamins and minerals. Mediterranean Pork Tenderloin Regular readers of the blog know how fond (read: crazy) I am about lemon flavors. Pork tenderloin can often be bland and dry – not with this marinade. Using your hands rub the Mediterranean spice … 16 comments. See notes for other options. Cook on medium for 5 minutes then flip over pork slices. Marinate in the refrigerator for 2 hours or more before grilling. This delicious Pork Tenderloin Marinade has a Mediterranean spirit, with olive oil, lemon, and garlic. The pork took minutes to cook and turned out moist, tender, and had a delicious Mediterranean flavor. This was delicious! Thank you for sharing. Here you'll find 700+ tested approachable recipes from scratch, plus posts about my favorite things, lifestyle, travel, and more! I’d like to print and save it but can’t find a print button. What is the longest time you can leave this pork marinating. The flavors went so well together, but weren’t overpowering. Next add pork loin strips and the remaining marinade sauce. Thank you! I doubled the recipe, using a double pack of the Costco Tenderloins, marinated it for about 8 hours, and grilled it on the BBQ. You can really use any cut of pork for this marinade such as bone in pork chops, boneless pork chops or a pork … If you’re feeling intimidated by stuffing the tenderloin, don’t fret! 2 pounds pork tenderloin (cut into 1 inch cubes) Salt and pepper (to taste) Instructions. Place the rolls on a cooking tray, brush with the remaining marinade. Marinate for 20-30 minutes in fridge. Pork tenderloin is long and skinny. Let me know if you need any more help. For other pork marinades, you can use the same marinades as this Chipotle Shrimp (marinate for 2 hours), or this Korean Kalbi Beef (marinate for 2 hours as well). Then I cook the pork tenderloin using this Roasted Pork Tenderloin method, but you could also throw it on the grill. Combine the garlic, zest, juice, oregano and oil in blender and blend until smooth. If you’re loving the grill, next time you may want … Pre-heat grill to high. I like to place the marinade in a zip top bag with two pork tenderloin pieces, and pop it into the fridge for a couple hours. Learn how your comment data is processed. Search for: ABOUT. (longer if desired). How do you keep pork tenderloin from drying out? Place all ingredients in a bowl, and whisk to combine. I put half of my pork tender into my black eyed pea soup and made 5 medallions which I marinated and cooked in my cast iron skillet. Ingredients. (It won’t be paleo). Marinate for 20-30 minutes in fridge. Grilled Pork Tenderloin is tender, juicy and delicious with a garlicky lemon dijon marinade, taking you from marinade to the plate in 4 easy steps. The marinade with be the first step in helping with keeping the pork tenderloin … Starting with a long side, tightly roll up each tenderloin. TIPS FOR PORK TENDERLOIN MARINADE. I served it with fried potatoes, and my whole family had seconds! This Pork Tenderloin Marinade is made with fresh and bright flavors like lemon, garlic, and rosemary. ... Lightly oil grill to prevent the marinade from sticking. Do you mean before or after cooking? In a small bowl add all above ingredients and whisk well until all are thoroughly incorporated. Founder; About The TCO; TCO Team; TCO Musicians; Press Room; CONCERTS. Your email address will not be published. Turkey Skillet Mac and Cheese from Gina via Running to the Kitchen. Add the pork and marinate for up to 4 hours. Required fields are marked *. It’s also a bit darker and color and a bit pricier to purchase. Sauté onion first until fragrant. If roasting in oven, use a large cast iron or ovenproof skillet to hold 2 … It was perfect. I was paring this with Ina’s Roasted Vegetable Lasagna, and felt this recipe would better compliment the lasagna. posted in: All Recent Posts, Dairy-free, Gluten-free, Low Carb, Pork, Whole30 Compliant How to Make Pork Tenderloin Marinade: In a bowl, combine extra virgin olive oil, freshly squeezed lemon juice, fresh lemon zest, chopped rosemary, Dijon mustard, garlic, salt, and pepper: This is one of those … Get the recipe for Mediterranean Rub. In a bowl, combine extra virgin olive oil, freshly squeezed lemon juice, fresh lemon zest, chopped rosemary, Dijon mustard, garlic, salt, and pepper: This is one of those instances where you want to use a great quality extra virgin olive oil, and not the refined and flavorless stuff. https://showmetheyummy.com/lemon-herb-pork-tenderloin-recipe My husband grilled them and it were amazing. This dish is phenomenally delicious. Pat both pork tenderloins dry with paper towels and place on dish or tray. Pork tenderloin takes well to so many different flavor themes. Privacy Policy. Notify me via e-mail if anyone answers my comment. And as far as actually making the marinade, it only takes about 5 minutes. When done, transfer to a cutting board and leave to rest for 10 minutes. Spotlight This pork tenderloin marinade is freaking amazing! How To Stuff A Pork Tenderloin. I like to make. This marinade is reminiscent of a classic Greek Pork Souvlaki, but with a few subtle changes. Close the bag and use hands to mix the marinade together in the bag. https://www.yummly.com/recipes/mediterranean-pork-tenderloin 1/2 cup olive oil 1/2 cup vinegar 1/4 cup soya sauce 1 tbsp minced garlic 2 pork tenderloins, trimmed of excess fat. No oil needed. (longer if desired) While pork is marinating, slice your veggies. I used it on a pork loin and roasted some potatoes at the same time as the pork was roasting. Feel free to add feta or even serve on top of rice or potatoes for extra starch. Recipe can be doubled. First slice the pork. Treat any kind of meat to this Mediterranean marinade chock-full of lemon, garlic, and dried herbs including rosemary, thyme, and oregano. A touch of Dijon mustard also helps emulsify the ingredients and brings in another of pork’s strongest flavor affinities. Whisk together oil, vinegar, soya sauce and garlic in a medium bowl or large measuring cup. Once marinated, remove and prepare your skillet. By using the Mediterranean flavor profile which includes lemon, garlic, and rosemary in the marinade, these delicious boneless pork chops baked in about 25 minutes. My entire family lovedRead More Rosemary is my favorite herb flavor affinity with pork, and it works so well with the garlic and lemon. Lime and pork go nicely together, so I think it could be nice. If using wooden skewers, let soak in water for 30 minutes. https://www.allrecipes.com/recipe/176359/easy-marinated-pork-tenderloin Roasted pork tenderloin is also my favorite one…. Plate your pork and vegetables. Green Chile Tuna Zucchini Casserole {Keto, Whole 30}, Homemade Cajun Breakfast Sausage (Paleo Air Fryer Recipe), Greek Herb Roasted Chicken with Charred Rosemary, Cookie Crunch Cocoa Puffs Homemade Cereal {Gluten Free}, Coconut Almond Butter Jelly Energy Bars + VIDEO, Extra paprika to garnish or red pepper flakes, Serve with mixed leafy greens. I like both California Olive Ranch and Trader Joe’s Kalamata olive oil. The marinade is not so acidic that the pork risks going mealy. Remove the pork from the marinade, then cook as desired. Lay 4 x 400g higher-welfare pork fillets on a tray and season with sea salt and freshly ground black pepper. While pork is marinating, slice your veggies. Such meat can … Cook another 5-7 minutes or until pork is no longer pink. Bake in the oven at 180°C for about 30 minutes. Fat content is low, often less than 2g of fat per 100g of lean meat. We love pork tenderloins, but I usually use a sweeter marinade. Made this tonight and the flavor was superb. It’s easier than you think! This post is brought to you in paid partnership with the National Pork Board . Once marinated, remove and prepare your skillet. Add pork to bag and marinate in the fridge for at least 4 hours (8-10 hours for maximum flavor). It has a Mediterranean spirit, and only takes a few minutes to make! Let rest … Simply store the marinade in the fridge until you’re ready to add your pork. I heated up the leftover marinade and poured it over the meat after cutting it. https://www.bigoven.com/recipe/pork-tenderloin-marinade/1763178 Place the pork on the grill and cook for 7-8 minutes per side or until cooked to your liking. It combines lemon juice, olive oil, garlic, red wine vinegar, oregano and thyme. Had a Valentine dinner party for 14 and gave this recipe a try. The marinade is now ready to be used. Pork tenderloin gets its flavor from a Balsamic Marinade with soy sauce, garlic, and spicy seasonings! For the pork marinade, place the vinegar, lemon juice, olive oil, garlic, oregano, salt, and pepper into a gallon sized ziploc bag. 1 pork loin (boneless, cut into 3 large slices) For Marinade: 1/3 cup/80 mL olive oil; 1/4 cup/60 mL lemon juice (fresh) 2 tbsp./30 mL parsley (dried) 1 tablespoon/15 mL oregano (dried) 2 garlic (cloves, minced) 1/2/2.5 mL sea salt; 1/2 tsp./2.5 mL black pepper (coarse, ground) Place the marinade and pork in a zip top bag for about 2 hours**. I also go a bit stronger with the lemon here, both in the ratio of lemon juice to olive oil that’s typical in a marinade, and adding the incredibly aromatic and flavorful lemon zest to the mix. This is the BEST pork tenderloin recipe! This marinade can be made up to 3 days before you plan to use it. Pork is often avoided by people wanting to lose some weight or by those wanting to stay in shape - with no reason. Directions. I absolutely love this recipe. TZATZIKI: The tzatziki is the perfect sauce to drizzle over your grilled pork … Pour into a large ziploc style bag, add pork. Great balance. ... Pork Tenderloin Recipes ... Tastes incredible with lamb, beef, pork...try it with your favorite! Add more paprika, salt, and pepper, if desired. Easy, easy! Put the pork in a … Your email address will not be published. It’s a more delicate muscle and is one of the more tender meat’s you’ll find. Serve w/sauce and marinade and top w/fresh basil. In a gallon-sized resealable bag, mix together red wine vinegar, vegetable oil, onions, garlic and parsley. Heat skillet on medium heat. Mediterranean Pork Tenderloin 12 Servings Marinade 1/4 cup olive oil 1/4 cup dry red wine 3 cloves garlic, finely chopped 1 tablespoon lemon juice 1 bay leaf, crumbled 1 tablespoon fresh oregano, (packed) 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 2 1-pound pork … Subscribe to receive new recipes via email: Your email address will not be published. Place in a ziplock bag inside of a large container. The short answer is probably yes, but I’m curious at what stage you’re freezing. **The pork can marinate overnight as well. Spoon over most of the marinade and massage it into the fillets until they’re completely coated (save a little for brushing over during cooking to build up a … Glad to hear, Tim! My family loved this. This dish is great served with leafy salad. Trim the pork tenderloin by removing any silver skin. sure i will try this recipes in this weekend and share my experiences with you.. Nutrition is estimated using a food database and is only intended to be used as a guideline for informational purposes. Previous Post Mediterranean Pork Chops. With honey, soy sauce and garlic, it’s sweet, sticky, tangy and kid-approved! You guys know I love my marinades, but there is nothing more disappointing … https://www.cutting-edge-mediterranean-recipes.com/pork-fillet-recipe.html First slice the pork. Oct 10, 2014 - Try this summery rub on pork loin, chicken breasts, or white fish fillets. Thanks for posting it. It only takes a few minutes to make! *I still add an additional sprinkle of salt to the outside of the pork before I cook it. Place in a ziplock bag inside of a large container. Whisk together the balsamic marinade ingredients and add to pork loin slices. First, rosemary is the star herb, instead of oregano. Enjoy! Allow pork to … It was so tender and had a great flavor too. Secure the seams with metal or wooden toothpicks. Can also let it go overnight board and leave to rest for 10 minutes travel, it. Ziploc style bag, mix together red wine vinegar, oregano and thyme 3... Talking about how delicious it was Mediterranean marinade: the marinade and poured it over the meat after it! Marinade helps infuse flavor into the pork and marinate for up to 4 hours the! 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Marinating, slice your veggies Skillet Mac and Cheese from Gina via to! Amount for 2 standard pork tenderloins, trimmed of excess fat and brings in another of pork s... Fridge for at least 4 hours before grilling … Trim the pork risks going mealy on a and... With no reason also throw it on a cooking tray, brush with the National pork board is probably,! Is one of the pork before i cook the pork can marinate overnight as.! Large measuring cup Kalamata olive oil, vinegar, vegetable oil, garlic, and rosemary this be. Add all above ingredients and add to pork loin, chicken breasts, or white fish.. Desired ) While pork is marinating, slice your veggies using wooden skewers, let soak in water for minutes! Founder ; about the TCO ; TCO Musicians ; Press Room ;.... Not with this marinade can be made up to 3 days before you plan to use it to 4.. 2G of fat per 100g of lean meat outside of the pork before i cook the pork is! 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Wine vinegar, vegetable oil, garlic and lemon balsamic marinade with soy sauce and garlic, and works. By people wanting to stay in shape - with no reason Roasted vegetable Lasagna, and only takes few!

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