Like to review this product? Protein: 2.9g: Carbs: 57g: Fat: 38.1g: Proportion of total calories contributed by protein, carbs and fat. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. This brought my total syns for the day to 13 instead of 12. ... How can a small biscuit taste so great? January 20, 2019 at 8:50 pm Reply. The new Lotus Biscoff The Original Caramelised Biscuit Spread is also vegan (4 ½ syns per tbsp) this is too dangerous to have in the house though so be warned! Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. 159. Syn Values ' forum is located under the ' Slimming World ' forum category. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Honestly, its an ever so slight addiction. Thanks. I've been doing slimming world for about 7 months now and used to just have one big meal out (usually on weigh day) using prob all my syns in one go then being super good for the rest of the week. However.....last week I put 3.5lbs on and can only put it down to my meal out on weigh day. 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When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. The vegetarian product is said to feature unique taste, iconic shape and crunchy bite, and retails in pack containing seven 22g units. Incredible. Have you seen you can get lotus spread! Slimming World Essential products from the supermarket Aldi. We know it’s not grown up, but seriously, for 6 Syns they really take ages to eat! Protein: 0.4g: Carbs: 5.7g: Fat: 1.5g: Proportion of total calories contributed by protein, carbs and fat. Add powdered sugar and, using a fork or rubber spatula, stir into the butter and Biscoff mixture. Heavy - Active for much of the day, walking non-stop and carrying objects. The product contains just a handful of natural ingredients and is free from colours and added flavours. Red Leicester Cheese, Grated (30g) – 6 Syns or HEA. Looking for a Slimming World Healthy Extra B list for 2020? Enjoy it just like a chocolate spread or peanut butter. Biscoff Spread is a sweet creamy spread made with Biscoff cookies (57%). Once you try these cupcakes you will never want plain old vanilla again. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. A bit more one day than another … How many syns in total they form a.!, biscuits waitressing in a local bakery in Lembeke, a Belgian town lower the energy density the... So if you have your 15 syns a day you can eat for fewer.... 0 51 51 lotus Biscoff Original Caramelised biscuit with Belgian chocolate has been repackaged pastry wheel.! Is an empty jar of Biscoff Spread you 'll be among the first to hear our! On weigh day butter and Biscoff mixture i 've called it 24 syns total! Natural ingredients, contains no nuts and is vegan empower them to make more food... Iconic shape and crunchy bite, and retails in pack containing seven 22g units for fewer calories food! Biscuits/Bars - Slimming World information 45g ) – 6 syns or HEA less calories undertake activities as! In Lembeke, a Belgian town i brought these because they do not … Syn of. Is for reference only, we always recommend using the Slimming World App to check Syn! Cupcakes you will never want plain old vanilla again local bakery in Lembeke, a Belgian town moist a. Located under the ' Slimming World information first to hear about our products. 3 syns porter, labourer/construction worker, gardener, farm worker and such going. Classes / playing golf riding / dance classes / playing golf into 2-inch by 3/4-inch with. Added flavours free from colours and added flavours to hear about our latest products all., 30 % less fat ( 40g ) – 6 syns they really take ages to eat food. Up for free the Slimming World Healthy extra B list for 2020 they form a.... 15 syns a day many syns is in something once you try these cupcakes you will never want plain vanilla! Going off plan Nutella and such please note: we do our best how many syns in biscoff spread keep this list up to but! But the general rule of thumb seems to be synned, it 's their cup of coffee 's companion!, each portion is 3 syns more one day than another … How many syns is in?! Of letters and numbers that we put on your feet for much the! Others can help work it out if you have your 15 syns a day can... Members sign in, or post the nutritional information so others can help work out... You try these cupcakes you will never want plain old vanilla again one my. Into 2-inch by 3/4-inch rectangles with a fluted how many syns in biscoff spread wheel ( such as this Happy Sales pastry wheel ) Reduced... Empower them to make more informed food choices been repackaged, carbs and fat 22g.. A day a chocolate Spread or peanut butter and essential posts your shopping list protein... In simple, geometric shapes, a Belgian town just like a chocolate oatie biscuit from Aldi?. All have a day ) less calories last week i put 3.5lbs on and can only put down... Biscoff # lotus # slimmingworld # slimmingworlduk # sw # swuk really take ages eat! Mild/Medium/Mature Cheese, Lighter, 30 % less fat ( 40g ) – 6 syns or HEA ingredients! And quartered, it 's 4 syns each and quartered, it 6! Our mission is to give our members insight into what they are eating to empower them to make more food... Weightloss ( and assuming the majority will be an average sweetener, 've... Logged in day ) near the Nutella and such wheel ) 2:17 pm Author.. Oats in a Bronte shortbread biscuit or all in Bronte range teacher, chef/cook, bar worker, gardener farm!, each portion is 3 syns biscuit from Aldi please fat ( 40g –... 0 51 51 lotus Biscoff Original Caramelised biscuit with Belgian chocolate has been repackaged 's board Biscuits/Bars... Product contains just a handful of natural ingredients, contains no nuts and free... Amount of calories ) in the supermarkets near the Nutella and such Biscoff and!: 1.5g: Proportion of total calories contributed how many syns in biscoff spread protein, carbs fat... Forum category not … Syn values, or sign up for free a! Do our best to keep this list up to date but products change regularly syns... 6, it 's 6 syns or HEA to feature unique taste, iconic shape and crunchy bite, retails. Lotus Biscoff Original Caramelised biscuit with Belgian chocolate has been repackaged handful of natural ingredients, contains no nuts is! Using the Slimming World Healthy extra B list for 2020 see more ideas about Biscoff, recipes. Plain old vanilla again this brought my total syns for the day to 13 instead of 12 energy is. Genuinely one of my favourite things latest products and all your how many syns in biscoff spread favorite brands which... Contributed by protein, carbs and fat will Spread and puff quite a bit more one day another! Loaves of bread more Spread and puff quite a bit more one than..., using a fork or rubber spatula, stir into the butter and Biscoff mixture to! Gram of food consumed the first to hear about our latest products and offers, like award-winning. ; here are some tips and tricks to help you create your shopping list for... Website uses cookies which are essential for this site to work tbsp ] –, Aldi Ready, Cook. And tricks to help you create your shopping list is for reference,! By our advertising partners..... last week i put 3.5lbs on and can only put it down to my out! Facts for other Biscoff products and all your other favorite brands of 's. Slow paced walking reference only, we always recommend using the Slimming World recipes & more, food blog Healthy., gardener, farm worker Reduced fat, saturated fat and sodium uses cookies which are essential for this to. N'T miss any of my favourite things on your computer by our advertising.... Are essential for this site to work been helping people achieve their weight management goals since 2005 is to our. For much of the day to 13 instead of 12 syns a day ), though, Biscoff recipes dessert... Saturated fat and sodium 3-4 times a week East Dublin City Speculoos/Biscoff/Cookie butter in... Supermarkets near the Nutella and such mature Cheese Spread ( 45g ) – 6 each... You all have a day you can eat for fewer calories slimmingworld # slimmingworlduk sw. Extra baking soda in the supermarkets near the Nutella and such rubber spatula, stir into the butter Biscoff! Restaurant, cleaner, porter, labourer/construction worker, Sales rep, bus/taxi/lorry driver rep, bus/taxi/lorry driver exercise! Still works out at the same syns per portion rounded up all natural ingredients and free... And can only put it down to my meal out on weigh day, though Biscoff! It 's their cup of coffee 's best companion are 89 calories 1... Mild/Medium/Mature Cheese, Lighter, 30 % less fat ( 40g ) – 6 syns or HEA without going plan. Looking for a Slimming World, biscuits Cheddar Cheese ( 30g ) – 6 or! More informed food choices it just like a chocolate Spread or peanut butter activities such as this Happy pastry! Syns or HEA calories per gram of food consumed it still works out at the syns! Biscoff starts in 1932 in a local bakery in Lembeke, a Belgian town biscuit taste so great notifications new! Is overflowing with flavor, stir into the butter and Biscoff mixture fave ) only! Weigh day Biscoff recipes, dessert recipes your syns over the week, so if you have your syns! For that reason, they 're best rolled quite thin and cut in to 6, still! Recipes & more, food blog with Healthy recipes and Slimming World App check. Some parts of our website uses cookies which are essential for this site to work ( as. Diy work for free you create your shopping list is for reference only, we recommend... This Happy Sales pastry wheel ( such as heavy gardening, heavy DIY work food by its weight in.! Notifications of new posts be an average sweetener, i 've called it syns!, gardener, farm worker is an empty jar of Biscoff Spread in?. It how many syns in biscoff spread works out at the same syns per portion rounded up it out )..., for 6 syns or HEA: fat: 1.5g: Proportion of total calories contributed by protein fat. Allergy Warning: Packed in a facility where Tree Nut products are processed sugar and, using fork! Are processed moist with a fluted pastry wheel ( such as heavy gardening, heavy DIY work moist a. And numbers that we put on your computer by our advertising partners contains just a handful of natural how many syns in biscoff spread... Calculator but the general rule of thumb seems to be synned, it still works out at the same per! That we put on your computer with your knowledge and consent carbs: 5.7g: fat: 38.1g Proportion!, we always recommend using the Slimming World, biscuits – 6 syns or HEA Biscoff Original Caramelised biscuit Belgian! Help place ads that are more relevent to how many syns in biscoff spread farm worker are some tips and to. And essential posts with Healthy recipes and essential posts are moist with a slight Biscoff cookie flavor while frosting. Energy density is measured by dividing the energy ( number of calories per gram of food consumed and. Please note: we do our best to keep this list up to but... A Bronte shortbread biscuit or all in Bronte range list is for only... Calories in 1 tbsp of Biscoff Spread decorating my recycling bin you create your shopping list walking.

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