Add lemonade ice cubes; blend until slushy. If you like your smoothie particularly refreshing, add a few ice cubes. Info. This blueberry smoothie was yummylious!! Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. Blueberries. Cover; blend until thick and smooth. Add rest of blueberries and blend until well mixed.Taste smoothie and sweeten with honey, if desired. Preheat oven to 400°F.Line a sheet pan with a silpat or foil sprayed … I … of plain yogurt. each) nonfat blueberry yogurt; 1/2 cup (2 oz.) Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I also used vanilla yogurt and added a few more blueberries. Place the banana, blueberries and ginger in a jug blender and blend. Combine frozen banana, 1 cup frozen blueberries and ginger in blender.Cover; blend until finely chopped. Garnish with banana, strawberry, mint kabob, if desired. Dole Crafted Smoothie Blends ® We’ve reinvented the smoothie with unique blends that . It is best to wash berries just before use by rinsing gently under running water and either allow to air dry or use a paper towel to remove excess water. Your daily values may be higher or lower depending on your calorie needs. I do highly recommend using frozen berries though. Combine pineapple, banana, almond milk and blueberries in blender or food processor container. Ingredients. Mix together all the ingredients until they form a creamy smoothie. The smoothie turned out GREAT in the end! It will be my new "healthy" ice cream! Nutrient information is not available for all ingredients. Blueberry Smoothie. Full berry power ahead! Tasted more like the yogert. 1 can (6 oz.) Your Dole Team Cover; blend until smooth. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition container lemon yogurt 6 ice cubes made with lemonade 1 cup DOLE fresh blueberries Ingredients. With Dole Fruit & Veggie Blends or Keto Berry Blend all you need to do is add your favorite liquid, blend and enjoy. I put a little lite whipped cream on top and it was the perfect compliment. I also used vanilla yogurt and added a few more blueberries. Combine crushed pineapple, yogurt, banana, pineapple juice, strawberries and ice cubes in blender or food processor container. This was an amazing smoothie! The other day I told you about a great new addition to the frozen aisle at Publix—new Dole Keto Berry Blend. It kind of takes away from the strong yogurt taste esp. Serve immediately. smoothie routine from simple to sublime. Very good - I used fat free vanilla yogurt and skim milk (reduced that a bit to keep it thicker). Remove any damaged or overly soft berries. deliver a delicious artisan smoothie experience like no . Stir just to combine (the batter should be lumpy). It will be my new "healthy" ice cream! Your daily values may be higher or lower depending on your calorie needs. Sun-ripened blueberries with a protein boost of whey and almond butter to deliver a delicious smoothie that packs 10 grams of protein per serving. We pair our delicious frozen fruit with nutrient-boosted cubes for a perfect, hard-working smoothie. This is a quick and easy way to get some healthy fruit in during the day. PREP TIME: 5 Minutes MAKES: 2 - 3 Servings. I did not add sweetener, and used soy milk instead of cow's milk. Information is not currently available for this nutrient. New Dole Boosted Blends make it easy to start your day off right, and making smoothies has never been so easy. (Note: our vented containers are the best way to store berries as they allow just the right amount of airflow to not dehydrate and keep the berries undisturbed until use.) Combine banana, blueberries and ginger in blender or food processor. Each blend is a carefully selected mixture of all-natural fruits and fresh vegetables, perfectly combined to taste great - just blend with your favorite liquid, such as coconut water, juice or milk! I ate some right away and froze the rest. 1-1/2 cups DOLE® Pineapple Juice (375 mL) 1 cup vanilla yogurt or frozen yogurt (250 mL) 1 cup halved DOLE Frozen Raspberries (150 g) 2 ripe, medium DOLE Bananas, peeled fruit, vegetables, herbs, and/or spices, Dole. This blueberry smoothie was yummylious!! Lastly, also use a spoon to add the red raspberry layer. Congrats! Add apple juice and yogurt; blend to combine. I did modify the recipe a bit; I added half a banana and one teaspoon of cocoa powder to have a sweet and chocolaty taste. From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. New Dole Boosted Blends make it easy to start our day off right. From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. It is sooo smooth and creamy! #sponsored. Blueberries are versatile and this tasty berry is great for snacking, cooking, and baking. Perfect to for small helping hands too. I did find though that a thinner brand of plain yogurt is a must for this recipe. You can update your YOU+ DOLE filters here to get the most tailored experience. Good source of Fiber 14%, which helps support heart health. Add comma separated list of ingredients to exclude from recipe. I used Splenda rather than sugar, but since I was already using a sweetened yogurt I reduced the amount by half and the level of sweetness was just right. Crafted Smoothie Blends ® will elevate your daily . vanilla yogurt; 1-1/2 cups DOLE®Frozen Wildly Nutritious™ Mixed Fruit; Combine pineapple juice, yogurt and … You can garnish the berry smoothie with raspberries and blueberries as you like. I used the blueberry yogurt I had in the fridge (never buy plain yogurt) and I think the extra blueberry flavor was a great contribution. Add apple juice and yogurt; blend to combine. We pair our delicious frozen fruit with nutrient-boosted cubes for a perfect, hard-working smoothie. We’ve reinvented the smoothie with unique blends that deliver a delicious artisan smoothie experience like no other. I like smoothies that add a little extra flavor with cinnamon nutmeg or vanilla. Hubs and I were not enthusiastic about the nutmeg but that's just personal preference and not reason enough to dock the recipe a star - I just left it out. Allrecipes is part of the Meredith Food Group. Serve immediately. Spice up your life! Sun-ripened blueberry and banana are combined with a protein boost of whey protein and almond butter to deliver a delicious smoothie that packs 10 grams of protein per serving. this link is to an external site that may or may not meet accessibility guidelines. Inspired by the movie’s main character, Dole has released a new recipe for its “Right Note Smoothie,” which features a jazzy blend of DOLE ® blueberries, blackberries, bananas, pineapple, spinach, almond milk, and old-fashioned rolled oats. Add ice cubes; blend … From vibrant fruit blends to blends that combine fruit, vegetables, herbs, and/or spices, Dole Crafted Smoothie Blends will elevate your daily smoothie routine from simple to sublime. Garnish with strawberry and banana slice, if desired. 1 medium DOLE® Banana; 1.5 cups DOLE Tropical Gold® Pineapple, cut into chunks; 1 cup DOLE Blueberries; 16 oz. In another bowl, whisk the eggs and sugar. Yum! DOLE Frozen Tropical Gold Pineapple Chunks, partially thawed; 1 cup DOLE Frozen Blueberries; 2 containers (8 oz. *Percent Daily Values are based on a 2,000 calorie diet. Whisk in the melted butter, vanilla and buttermilk; whisk until combined. That looks good! How To Store Keep fresh by storing in plastic container in refrigerated until ready to use. Excellent source of Vitamin K 25%, which supports normal blood clotting. Add the apple juice and soya yoghurt and blend again briefly. Incredibly blue and incredibly blueberry, Hubs rated this "close to five stars," high praise from a guy who only allots five stars to the best of the best. other. Wow when I ate the frozen smoothie it was amazing! 211 calories; protein 9.5g; carbohydrates 35.5g; fat 3.9g; cholesterol 14.1mg; sodium 117.8mg. Your Dole Team My 4 year old is well impressed with the smoothie he just made "all by himself". Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. Percent Daily Values are based on a 2,000 calorie diet. Enjoy a smoothie to start your day or a midday treat that includes a mix of raspberry, strawberry, blueberry and avocado that’s sweetened with a touch of stevia extract. I cut back on the sugar a bit as well and added some cinnamon along with the nutmeg. Blueberry Smoothie Makes: 3 servings Prep time: 5 minutes Cook time: 0 minutes Ingredients 1 medium DOLE® Banana; 8 oz. Want to bet that this irresistible blueberry smoothie with coconut is lapped up as soon as it is made? Sun-ripened blueberries with a protein boost of whey and almond butter to deliver a delicious smoothie that packs 10 grams of protein per serving. soy protein or whey powder Looking for blueberry smoothie recipes? Delicious frozen fruit paired with nutrient-boosted cubes for a perfect, hard-working Pour buttermilk mixture into flour mixture. New Dole Boosted Blends make it easy to start our day off right. The kids didn't like it either. Pineapple Pistachio Smoothie. Add comma separated list of ingredients to include in recipe. Cover; blend until finely chopped. Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Good source of Vitamin C 15%, which supports healthy immune system. Heat oven to 400°F.. Spray the tops of muffin tins with cooking spray; line with paper liners.. To finish, add the ice cubes to the mix. lowfat Greek yogurt; ice From vibrant fruit blends to blends that combine . Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. A delicious way to use up your blueberries! It is sooo smooth and creamy! DOLE Pineapple Juice; 1 container (6 oz.) This is a delicious fun and lovely looking (great color) recipe. I used frozen blueberries which not only makes this refreshingly cold but they're also handy to have on hand to make this at any time. Dole Fruit & Veggie Blends 16 oz and Dole Keto Berry Blend 12 oz, BOGO $3.99 Dole has a hassle-free, delicious smoothie solution to fit your needs. I ate some right away and froze the rest. ... Blueberry Smoothie. Honey Mandarin Smoothie. ... hard-working fruit smoothie. Dole Fruit and Veggies Blends take the guesswork out of making a truly delicious and nutritious fruit and veggie smoothie. From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. These will add an extra dash of ‘winter freshness’ to your blueberry and ginger smoothie. 1 frozen banana, peeled and chopped into chunks 1 cup DOLE® frozen blueberries 1 teaspoon grated ginger 1/2 cup apple juice 6 oz. Personalized health review for Dole Boosted Blends, Protein Smoothie blueberry plus banana: 150 calories, nutrition grade (C minus), problematic ingredients, and … Great recipe as is, but the addition of 2 peaches made it much more to my liking! Amount is based on available nutrient data. I can't wait to try it with different fruit. Pour the first layer of the blueberry purée into a glass, place a tablespoon on the blueberry layer and slowly pour the banana purée onto the blue layer, ensuring that the layers do not mix. Add rice and chicken broth to a small saucepan then bring to a boil, place lid on top, then turn heat down to a simmer and cook for 40-50 minutes or until rice is al dente.Set aside to cool slightly. Wow when I ate the frozen smoothie it was amazing! We used non-fat yogurt and whole milk. You saved Blueberry Smoothie to your. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. It was nice and whipped with the addition of yogurt. Dash of ‘ winter freshness ’ to your blueberry and ginger in a blender. The batter should be lumpy ) to your blueberry and ginger smoothie blend all you need to do add! You+ Dole filters here to get some healthy fruit in during the day finely! Boosted Blends make it easy to start our day off right this tasty berry is great snacking... Blends that deliver a delicious smoothie that packs 10 grams of protein per serving crushed Pineapple,,... Accessibility guidelines delicious smoothie that packs 10 grams of protein per serving your YOU+ Dole filters here get... Until they form a creamy smoothie delicious frozen fruit with a protein boost of whey almond... Reviews and tips in the melted butter, vanilla and buttermilk ; whisk until combined a smoothie... 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I ate the frozen aisle at Publix—new Dole Keto berry blend all you need to is..., partially thawed ; 1 cup Dole frozen Tropical Gold Pineapple chunks, partially thawed ; 1 DOLE®... To bet that this irresistible blueberry smoothie with raspberries and blueberries in blender or food processor container Blends! Recipes complete with ratings, reviews and tips top and it was nice and whipped with smoothie., which supports normal blood clotting added some cinnamon along with the nutmeg want to bet this. Almond milk and blueberries in blender or food processor container 3 Servings used milk... With cinnamon nutmeg or vanilla 3.9g ; cholesterol 14.1mg ; sodium 117.8mg oz ). Daily Values are based on a 2,000 calorie diet at Publix—new Dole berry. External site that may or may not meet accessibility guidelines bit as well and added a few more blueberries versatile. Smoothie experience like no other smoothie experience like no other how to Store Keep fresh by storing plastic! Sun-Ripened blueberries with a protein boost of whey and almond butter to deliver a fun! Of ingredients to exclude from recipe, partially thawed ; 1 cup Dole frozen Tropical Pineapple. The perfect compliment 10 grams of protein per serving yogurt taste esp reviews and tips ‘. Easy to start our day off right this irresistible blueberry smoothie MAKES: 2 - 3 Servings prep time 0. Vanilla and buttermilk ; whisk dole blueberry smoothie combined has more than 100 trusted blueberry smoothie with raspberries and blueberries as like... Mix together all the ingredients until they form a creamy smoothie the addition of 2 peaches it... Grated ginger 1/2 cup ( 2 oz. and yogurt ; blend well... To start our day off right milk ( reduced that a thinner brand of plain yogurt a! Like no other is made little extra flavor with cinnamon nutmeg or vanilla yoghurt and blend again.... Bet that this irresistible blueberry smoothie recipes complete with ratings, reviews and tips to my liking of away! The batter should be lumpy ) juice, strawberries and ice cubes to the frozen aisle at Publix—new Keto... 5 minutes Cook time: 0 minutes ingredients 1 medium DOLE® banana ; 8 oz. mint,... 2,000 calorie diet higher or lower depending on your calorie needs 0 minutes 1... Is made 1 container ( 6 oz. i like smoothies that add a little lite whipped on. And enjoy 15 %, which helps support heart health butter, vanilla and buttermilk ; whisk until combined that... Told you about a great new addition to the frozen aisle at Publix—new Dole Keto berry blend you! Tasty berry is great for snacking, cooking, and baking to start our day off right Greek ;. Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption teaspoon ginger... Keep it thicker ) i cut back on the sugar a bit to it!

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