Kraft Teriyaki Sesame Ginger Barbecue Sauce, Trader Joe's Spicy Pumpkin Curry Simmer Sauce, Lee Kum Kee Panda Brand Oyster Flavored Sauce, Signature Select Sesame Ginger Simmer Sauce. 100 calories. Serving Size. Recipes & Inspiration. 2,000 calories a day is used for general nutrition advice. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 5.3 minutes Weight training. Per Cookie (45g) - 216 calories | 10.1 fat. 35 calories. Serving size. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Unlike most chains, who typically have to circumvent their entire supply chain to come out with a new product, Subway can typically take pre-existing ingredients, move them from one sub to another and call it new. E.g. 0 %--Protein. 0 %--Fat. There are 39 calories in 1 serving (21 g) of Subway Barbecue Sauce. Get full nutrition facts for other Subway products and all your other favorite brands. Check your local Subway® store for other varieties of breads, toppings, sauces and final touches that may be available. 150-pound adult. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Amount Per Serving. All trademarks, copyright and other forms of intellectual property are property of their respective owners. It’s mouthwatering, sweet and tangy and made with St. Louis style BBQ sauce—the perfect call for Footlong Season™. Calories in Subway Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Sauce. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Foods that are water-rich and have less fat, contain less calories. 0% Saturated Fat 0g Trans Fat 0g. 3000 Calorie Diet 2. Breads Baked daily and available in 6-inch and footlong sizes, we offer: Italian White Bread PB Hearty Italian PB 9-Grain Wheat Bread PB Herbs & Cheese Tiger Bread PB Consistent Carb Diet 3. The lower the energy density, the more food you can eat for fewer calories. Daily Goals. Get full nutrition facts for other Subway products and all your other favorite brands. How does this food fit into your daily goals? it makes sure you are logged in and stay logged in. BBQ Sauce Per 1 serving - Calories: 32kcal | Fat: 0.00g | Carbs: 7.30g | Protein: 0.20g Nutrition Facts - Similar House Sandwich Sauce (Subway) 7.3 g. Protein. Fat. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Members sign in, or sign up for free. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! 0%. 37 / 2,000 cal left. 30 calories. order. Many of the sandwiches also include a sauce or dressing to enhance the flavor. Like to review this product? Per 1 sandwich - Calories: 380kcal | Fat: 6.00g | Carbs: 57.00g | Protein: 32.00g There are 30 calories in 1 serving (21 g) of Subway BBQ Sauce. There are 30 calories in 1 serving on 6 Heavy - Active for much of the day, walking non-stop and carrying objects. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Gnc Isolate Protein 10. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. The highest calorie condiments are ranch and mayonnaise at 110 calories each. Calories in Subway BBQ Sauce There are 143 calories in 100 grams of Subway BBQ Sauce. Live Healthy & Happy. 1 order (21g) Nutrition Facts. 1 order (14g) Nutrition Facts. There are 367 calories in 1 sub (201 g) of Subway 6" Barbecue Pulled Pork. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Calorie breakdown: 0% fat, 97% carbs, 3% protein. Lentils Protein 12. Find Calorie and Nutrition Information for Subway BBQ Sauce. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. 1 to 10 of 6430 for Subway BBQ Sauce BBQ Sauce (Subway) Per 1 serving - Calories: 32kcal | Fat: 0.00g | Carbs: 7.30g | Protein: 0.20g Nutrition Facts - Similar There are 35 calories in one serving of Subway Barbecue Sauce. Proportion of total calories contributed by protein, carbs and fat. Subway Barbecue Sauce. 3 Minutes of Running. Nutrition Facts. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. This interactive panel displays calories and other nutrition information for Subway BBQ Sauce, branded food product, nutrition information displayed here as per market claims at time of sourcing. Tastes great with lettuce, tomatoes, red onion and pickles. Nutrition Facts. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Percentages are based on a diet of 2000 calories a day. Calories in Burger King. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Log food: Subway Sweet Onion Sauce – Fat Free. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Calories % Daily Value* 0%. 1 tbsp (21g) Nutrition Facts. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). There are 32 calories in 1 serving (21 g) of Subway BBQ Sauce. 35. Other Popular Results; Bbq Sauce. Is this information inaccurate or incomplete? * Percentage daily intakes are based on an average adult diet of 8700kJ. 360 calories 108 calories from fat 12 grams of fat 2 grams of saturated fat 1360 milligrams of sodium 39 grams of carbs 5 grams of sugar 24 grams of protein A chain restaurant with locations throughout the world, Subway offers a range of hot and cold sub sandwiches. Subway Veggie Pizza Calories 5. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. No incline or extra weight carried. Subway (Uk Subway (Uk - Bbq Sauce. How does this food fit into your daily goals? Other similar brands. Energy density is the amount of calories per gram of food consumed. Daily dog walking (brisk pace, twice a day). Nutrition Facts. List of Subway condiments by lowest calories: Vinegar: 0 calories; Yellow or Deli Brown Mustard: 10 calories; Honey Mustard: 30 calories; Subway® Vinaigrette: 40 calories; Sweet Onion: 40 calories; Light Mayonnaise: 50 calories; Olive Oil Blend: 50 calories Nutracheck is a top-rated food diary App and website. Log food: Subway Honey Mustard Sauce. Fast Food Increases The Risk Of Prostate Cancer 8. Fitness Goals : Heart Healthy. 100 % 9g Carbs. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. We've been helping people achieve their weight management goals since 2005. Calories in Subway Lite Mayonnaise Sauce. 0 g. Carbs. 2.7% 97.3% Protein Total Carbohydrate 30 cal. Burn 35 Calories. 1.5 tbsp (21g) Nutrition Facts. Serving Size The fast-food chain has axed the … Start; Food Tracker. 120 / 2,300g left. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Or regularly undertake activities such as heavy gardening, heavy DIY work. Our website uses cookies which are essential for this site to work. Calorie Goal 1,963 cal. Subway® supports Public Health England’s ‘One You’ campaign and the Food Standards Agency Northern Ireland's 'Know Your Calories' campaign, to help you understand the calorie content of your favourite meals and make healthier choices. Serving Size : 21 g. 37 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 6.4 minutes Walking at 17 min/mile. Wouldn't it be great to eat more food, but without more calories? Calories in Subway Barbecue Sauce. Serving Size: 1 serving (21 g) Amount Per Serving. Your daily intakes may be higher or lower depending upon your energy needs. 13 Minutes of Cleaning. Subway Barbecue Sauce. Calories in Subway Chocolate Chunk Cookie . In this article we'll discuss subway barbecue sauce calories. 32. Subway Calories – Fast Food Nutrition Facts 0. : Calorie Breakdown: 0% fat, 97% carbs, 3% prot. SUBWAY has ditched 12 items from its menu, including its popular ranch dressing, taco beef, and peppered cheese, and fans aren't happy. Activity Needed to Burn: 37 calories. 0.2 g. There are 32 calories in 1 serving (21 g) of Subway BBQ Sauce. Calories in KFC. Matcha Espresso Fusion Calories 13. Comprehensive nutrition resource for Subway Barbecue Chicken Sub. Carbs In Tofu 11. There are 37 calories in 1 serving (21 g) of Subway BBQ Sauce. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. The menu includes subs with a variety of deli meats, cheeses and toppings. There are 490 calories in 1 sandwich (240 g) of Subway 6' Barbecue Rib Patty. main content. 5 Minutes of Cycling. Log Food. 40 calories. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Log food: Subway Creamy Sriracha. 1 order = 21g. Subway offers a better variety of healthy meal options than many other fast food restaurants. Calories in Wetherspoons. These are used to help place ads that are more relevent to you. BBQ Sauce Calories. Percentages are based on a diet of 2000 calories a day. Subway Veggie Patty Carbs 4. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Burn 35 Calories. Energy: 39 calories. Total Fat 0g. Carb Intake Calculator 9. You can find the calorie … Subway Menu Calories 6 Inch 6. Learn about the number of calories and nutritional and diet information for Subway Barbecue Chicken Sub. These values are recommended by a government body and are not CalorieKing recommendations. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Start a food diary - add this item. Subway Veggie Spinach Wrap Calories 7. There are 48 calories in 1 serving (20 g) of Subway Hot Chilli Sauce. Protein: 0.3g: Carbs: 9.3g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. BBQ Chicken Sandwich, 6" Subway 1 6" sandwich 310.0 calories 52.0 grams carbs 5.0 grams fat 15.0 grams protein 6.0 grams fiber 35.0 mg cholesterol 1.5 grams saturated fat 900.0 mg sodium 0 grams sugar 0 grams trans fat You'd need to walk 11 minutes to burn 39 calories. Where do the calories in Subway Australia BBQ Sauce come from? : Calorie Breakdown: 44% fat, 39% carbs, 17% prot. Food, but without more calories, farm worker and other nutrition for... 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