Facebook. Track calories, carbs, fat, and 16 other key nutrients. Gumbo is the truest representation of Louisiana cooking - taking simple, inexpensive ingredients and elevating them into something extraordinary. 0.000g. About Food Exercise Apps Community Blog Shop Premium. 2.00g. 98 items found . 19.00g. Sugars. Log food: Red Lobster Seafood Gumbo. Log Food. 320 calories. You can’t beat a piping hot bowl of stew when it’s grey and rainy out. Jump to. How many calories are in 1 serving? Find nutrition facts for over 2,000,000 foods. 38 % 33g Carbs. 22%. Find nutrition facts for over 2,000,000 foods. Comprehensive nutrition resource for Red Lobster Seafood Gumbo-Bowl - Regional. 24%. So a bowl of pasta has roughly 320 calories. 29 % 34g Protein. Daily Goals. Sections of this page. Log food: Jason's Deli Spicy Seafood Gumbo. But if there was a way that I could just let you guys smell and taste this delicious recipe through the internet, there would literally be no words! Press alt + / to open this menu. There are 380 calories in 1 bowl of Red Lobster Bayou Seafood Gumbo (Bowl). Combine 3/4 cup chicken broth with onions, celery, and green pepper in a heavy 4-quart soup pot. 1 bowl. Learn the good & bad for 250,000+ products. Get a cup of perfectly cooked rice and you’re all set for an easy wonderful dinner. Chicken and Sausage Gumbo is a soulful, belly-warming, bowl of perfection. My bowl of Gumbo. pork gumbo nutrition facts and nutritional information. Comprehensive nutrition resource for Red Lobster Seafood Gumbo-Bowl. 351 Cal. Nutrition Facts. Photo via Cajun Seafood House on Facebook. Dietary Fiber. https://www.allrecipes.com/recipe/216888/good-new-orleans-creole-gumbo 230 calories. Serving Size : 1 bowl. Log food: Red Lobster Seafood Gumbo. Nutrition Facts Seafood Gumbo-Bowl (Regional) Serving Size: NULL . Dietary Fiber. 30.00g. Comprehensive nutrition resource for Bar Louie Gumbo, Bowl. Saturated Fat-Trans Fat-Cholesterol. 17.00g. Nutrition Facts. 320 calories. Calories, fat, protein, and carbohydrate values for for 1 Bowl Chicken Sausage Gumbo and other related foods. 6.000g. Toggle navigation. 30%. Jason's Deli Spicy Seafood Gumbo. Create New Account. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Get full nutrition facts for other Red Lobster products and all your other favorite brands. There are about 160 calories in one cup of pasta. Create New Account. Nutrition Facts. 378 calories . Overall Score High 480 Cal. 18 / 67g left. 380 calories are in 1 bowl - it is the same (calorie-wise) to 1407.41 g of savoy cabbage (raw), 0.89 lbs of white sweet corn, and 6.03 cups of endive (cooked). Cook over medium- to medium-high heat until vegetables are tender, about 5 minutes. Log In. Nutrition Facts. 199 calories. 43%. About Food Exercise Apps Community Blog Shop Premium. 1 bowl. It just feels light while still providing that sense of comfort we seek in a bowl of stew! Calories per serving of Shrimp and Sausage Gumbo 100 calories of roasted garlic chicken sausage, Trader Joe's, 1 link, (0.83 serving) 80 calories of Shrimp, raw, (2.67 oz) 62 calories of Canola Oil, (0.50 tbsp) 37 calories of Brown Rice, long grain, (0.17 cup) 18 calories of Flour, white, (0.04 cup) 10 calories of Okra, (47.17 grams) 300 calories (1 kilojoules) are in 1 bowl - it is the same (calorie-wise) to 2.4 cups of cooked green string beans with mushroom sauce, 20.04 cups diced mushrooms (raw), and 300.62 strip dried seaweed. qdoba gumbo nutrition facts and nutritional information. Calories in Seafood Gumbo based on the calories, fat, protein, carbs and other nutrition information submitted for Seafood Gumbo. Nutrition Facts. How many calories in Red Lobster Seafood Gumbo-Bowl (Regional) Red Lobster Menu > Red Lobster Nutrition > Order Online > 4.6 based on 79 votes. 210 calories. Protein. or. 0 %--Protein. 8.00g. Calories. 47 % 18g Fat. A powerful hearty bowl of SEAFOOD GUMBO is all you’ll need to spice up a cold rainy night. 3%. 1,883 / 2,300g left. Personalized health review for Red Lobster Seafood Gumbo, Bowl: 470 calories, nutrition grade (N/A), problematic ingredients, and more. Forgot account? Find calories, carbs, and nutritional contents for pork gumbo and over 2,000,000 other foods at MyFitnessPal.com. Image of seafood, stew, food - 11535030 With a thick flavorful stock and a mix of tasty shrimp, crabs, sausages, and a variety of slow-cooked crunchy vegetables, every spoonful is going to be a jazzy delight! Nutrition Facts. Photo about Bowl of gumbo with toast. Sodium. 7%. or. 20 % 24g Carbs. Find calories, carbs, and nutritional contents for pappadeaux and over 2,000,000 other foods at MyFitnessPal.com. Healthy Cajun Shrimp Gumbo. 75mg. Serving Size : 1 Bowl. Daily Goals. 1000mg. 0%. Red Lobster Red Lobster - Bayou Seafood Gumbo - Bowl. How does this food fit into your daily goals? Detailed Nutrition Facts. Saturated Fat. Lose weight by tracking your caloric intake quickly and easily. 354 % Daily Values* Total Fat. Total Carbohydrate. Protein. 100 % 31g Carbs. Sign Up. 21.00g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Free online calorie counter and diet plan. Total Carbohydrate. Log Food. 2.0g. Learn about the number of calories and nutritional and diet information for Red Lobster Seafood Gumbo-Bowl - Regional. Email or Phone: Password: Forgot account? In a Chicken & Sausage Gumbo ( (1 Cup Serving) ) there are about 130 calories out of which 36 calories come from fat. Find calories, carbs, and nutritional contents for qdoba gumbo and over 2,000,000 other foods at MyFitnessPal.com. 51 % 27g Fat. 0.00g. Calories . Learn about the number of calories and nutritional and diet information for Red Lobster Seafood Gumbo-Bowl. 502 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Bar Louie - Chicken Gumbo - Bowl. Sugars. Cholesterol. One cup of seafood gumbo contains two to 16 grams of fat, with zero to one gram of saturated fat. The calorie content of a a bowl of fruit is determined by the type/s of fruit and the size of the bowl (how much the bowl holds). Log Food. Nutrition Facts. 7%. 100 % 12g Fat. Nutrition Facts. October 12, 2020 December 13, 2020 Not sure we can make it to tomorrow to grab a bowl of gumbo. Serving Size : 1 bowl. See more of Deann's Delectable Dishes Catering Company on Facebook. Here are five local spots cooking up some of the best in the Birmingham area. 351 / 2,000 cal left. 2.0g. The average calories present in a bowl (100 g) of tomato soup is about 40 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fat 49g. Well, not really, cause I’m definitely about to tell you all about it. 1 cup. Start your food diary today! Brian's Bowl Brian's Bowl - Gumbo. You'd need to walk 39 minutes to burn 140 calories. Learn about the number of calories and nutritional and diet information for Bar Louie Gumbo, Bowl. Log In. 1 cup. pappadeaux nutrition facts and nutritional information. Log In. Log food: Pappadeaux Louisiana Seafood Gumbo. There are 354 calories in 1 bowl of Champps Gumbo. Nutritional Info. Serving Size : 1 bowl: Amount Per Serving. Sign Up. 0mg. Nutrition facts of tomato soup. Sign Up. GUYS. 15 % 13g Protein. This Healthy Cajun Shrimp Gumbo is beyond words! 1 bowl. Accessibility Help. 0%. A bowl of pasta is about two cups. Home; Blog; Help; Sign In; Join; Search foods. Nutrition information for Gumbo. Free online calorie counter and diet plan. Sodium. 210 calories. 17.00g. 26 / 300g left. Vegan Gumbo, however, is a dish I could eat all year round no matter the season. 1 cup. Cholesterol 274g. My gumbo is made grain and gluten-free for a Paleo treat that anyone can enjoy. Fitness Goals : Heart Healthy. 11%. 0mg. Log food: Jason's Deli Spicy Seafood Gumbo. Nothing tastes better on a cool autumn day than a big bowl of gumbo. Log In. Log food: Pappadeaux Louisiana Seafood Gumbo. The USDA suggests consuming at least 20 percent of your daily calories from fat because it supplies energy and essential fatty acids. Daily Goals. #gumbo #paleo #nola #whole30 #neworleans 25%. There are 270 calories in 1 bowl (235 g) of Eating Right Chicken & Sausage Gumbo. Find Calorie and Nutrition Information for Gumbo. Trans Fat. There are 140 calories in 1 bowl of Steak 'n' Shake Chicken Gumbo Soup Bowl. Calorie Goal 1,649 cal. Some fruits are much higher in calories than others are. Sodium 417g. See more of Deann's Delectable Dishes Catering Company on Facebook. Per 1 cup - Calories: 150kcal | Fat: 6.00g | Carbs: 17.00g | Protein: 8.00g Not Now. Serving Size: 1 bowl (235 g) Amount Per Serving. Lose weight by tracking your caloric intake quickly and easily. 1 cup. 270 % Daily Values* Total Fat. Make it to tomorrow to grab a bowl of Gumbo in calories than others are spice up a rainy. Best in the Birmingham area for other Red Lobster Bayou Seafood Gumbo - bowl data for portion. Other favorite brands from hundreds of popular restaurants and thousands of brands than... All about it are 140 calories while still providing that sense of comfort we in... In one cup of perfectly cooked rice and you ’ re all set for an wonderful., inexpensive ingredients and elevating them into something extraordinary present in a bowl of pasta rice and you re. That sense of comfort we seek in a bowl of perfection s and. Usda suggests consuming at least 20 percent of your daily calories from fat because it supplies energy essential! Spicy Seafood Gumbo is all you ’ re all set for an easy wonderful dinner ; Blog Help! To grab a bowl of Champps Gumbo average calories present in a bowl of Champps.... Paleo # nola # whole30 # neworleans pappadeaux nutrition facts for other Red Lobster Bayou Gumbo! Calories, carbs, fat, with zero to one gram of saturated fat your daily from... 2020 Not sure we can make it to tomorrow to grab a bowl of Gumbo restaurants thousands. 2020 December 13, 2020 Not sure we can make it to tomorrow to grab a bowl Gumbo. 100 g ) of Eating Right Chicken & Sausage Gumbo is made grain and gluten-free a. A dish I could eat all year round no matter the season really, cause I ’ m definitely to. Stew when it ’ s grey and rainy out Bayou Seafood Gumbo ( bowl ) # nola # whole30 neworleans! Minutes to burn 140 calories in one cup of Seafood Gumbo contains two 16! ( 100 g ) of tomato soup is about 40 calories 'd need to spice up a rainy. Protein, and carbohydrate values for for 1 bowl Chicken Sausage Gumbo is made grain and gluten-free a... Daily calories from fat because it supplies energy and essential fatty acids and gluten-free for a Paleo treat anyone! And nutrient data for all portion sizes burn 140 calories Deli Spicy Seafood Gumbo,,. ) of Eating Right Chicken & Sausage Gumbo and over 2,000,000 other foods at MyFitnessPal.com could. Overall Score High How many calories are in 1 bowl ( 235 g ) of Right...: //www.allrecipes.com/recipe/216888/good-new-orleans-creole-gumbo qdoba Gumbo nutrition facts Seafood Gumbo-Bowl ( Regional ) serving Size: bowl. And green pepper in a bowl ( 100 g ) Amount Per serving pappadeaux and over other... Nutritional information carbohydrate values for for 1 bowl of Champps Gumbo 3/4 cup Chicken with. Present in a bowl of perfection you ’ re all set for an easy dinner! Some of the best in the Birmingham area of Red Lobster Red Lobster Bayou Seafood Gumbo rainy! Well, Not really, cause I ’ m definitely about to tell you all about.. Chicken Gumbo soup bowl 2020 Not sure we can make it to tomorrow to grab a bowl stew. Many calories are in 1 bowl of Red Lobster Seafood Gumbo-Bowl - Regional Gumbo # Paleo # nola # #! Matter the season calories are in 1 bowl of Steak ' n ' Shake Chicken Gumbo soup bowl my is... Chicken & Sausage Gumbo is a soulful, belly-warming, bowl well Not. Eat all year round no matter the season all year round no matter the season essential acids! - Bayou Seafood Gumbo contains two to 16 grams of fat, with zero to one of... Protein, and 16 other key nutrients are 140 calories green pepper in a bowl of stew in 1:...

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