Calories; 1 piece. Generic - Haddock Broiled. 72 %54 gProtein. Get full nutrition facts and other common serving sizes of Haddock including 1 oz, with bone and 1 oz, with bone, cooked. Note: This is a user-entered food item and may not be accurate. fresh haddock fillets ; ¾ c. Parmesan cheese ; 4 medium tomatoes ; 2 c. fresh basil leaves ; 2 T. extra-virgin olive oil, divided ; Salt and black pepper, to taste ; Instructions. *Percent Daily Values are based on a 2,000 calorie diet. 1 lemon There are 128 calories in 100 grams of Haddock. Mv - Broiled Plain Haddock. 33. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Steamed or Poached Haddock. 100 g. 116. Fitness Goals : Heart Healthy. There are 128 calories in 100 grams of Baked or Broiled Haddock. 1 serving (85 g) 99. Calories in fish depend on whether it is 'oily' (e.g. Access hundreds of thousands of recipes that are healthy and easy to make. 23. 1 tsp olive oil. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. 0.41 g. Prot. Part of the protein food group, the recommended daily intake is 56g for men and 45g for women (aged 19-50 years). 0 %--Carbs. 45 / 300g left. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Usana Fibergy, Calories, Fat, Protein, Fiber, & Carbs In Usana Nutrimeal, Calories, Fat, Protein, Fiber, & Carbs In Usana Soyamax, Calories, Fat, Protein, Fiber, & Carbs In Vht Extreme Real Protein, Calories, Fat, Protein, Fiber, & Carbs In Vht Smoothies, Calories Burned For SparkPeople: 6-Minute Butt Blasting Workout Video, Calories Burned For SparkPeople: 15-Minute Desk Workout Video. Helpful (15) 225 Ratings. Calorie breakdown: 27% fat, 2% carbs, 71% protein. Baked Breaded or Battered Haddock. Daily Goals. Log Food. Serving Size : 1 fillet. 27 %9 gFat. Serving Size : 3 oz. Total Time 20 minutes. Cholesterol 138g. 77 Cal. Get full nutrition info for every recipe and track with one click! Calories per serving of Simple Broiled Haddock 197 calories of Haddock (fish), (8 oz) 57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup) 25 calories of Parmesean Cheese, (1 tbsp) 77 / 2,000 cal left. 1 %1 gCarbs. Popular types of Haddock. This entire meal is ready in under 20 minutes! Gluten-free . Baking Powder (Sodium Aluminum Sulfate, Double Acting), Bela Lightly Smoked Sardines in Organic Extra Virgin Olive Oil, Home Chef Salmon with Brown-Butter Tomato Relish, Gorton's Natural Catch Grilled Fillets Garlic Butter, Chicken of the Sea Wild Catch Premium Albacore Tuna, Wild Planet Wild White Anchovies in Extra Virgin Olive Oil, Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g). It's a popular food fish that is sold fresh, smoked, frozen, dried and even canned. Mahi Mahi. In a Baked or Broiled Haddock ((1 Fillet Serving)) there are about 197 calories out of which 51 calories come from fat. The total fat content of (1 Fillet Serving) Baked or Broiled Haddock is 5.71 g. 4 6-oz. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). There are 197 calories in 1 fillet of Baked or Broiled Haddock. 87 / 2,000 cal left. Fat. Calories of Haddock, baked or broiled, fat added in cooking haddock, baked or broiled, fat added in cooking: calories & nutrients. Cook Time 10 minutes. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Per Small fillet, 50g - 49 calories | 0.2 fat. Home Foods. Haddock Common serving sizes. Fat 67g--/ 67g left. 23 % 2g Fat. Nutritional Info. For Broiled Haddock recipe, all you need is 2 pounds Haddock Fillets, 1/2 tsp 1/2 teaspoon, 1/2 tsp Ground black pepper, 1/4 tsp Cayenne Pepper, 1 lemon, 1 tbsp Cayenne Pepper Enter weight, select a unit of weight, and specify a food to search for. Nutritional Info. Your daily values may be higher or lower depending on your calorie needs. Cholesterol 255g. The total fat content of (1 Fillet Serving) Baked or Broiled Haddock is 5.71 g. 222 / 2,300g left. Sodium 1,315g. 985 / 2,300g left. Prep Time 10 minutes. Haddock Broiled Timber Lodge Steakhouse 8 oz 370.0 calories 0 grams carbs 16.0 grams fat 54.0 grams protein 0 grams fiber 160.0 mg cholesterol 2.0 grams saturated fat 270.0 mg sodium 0 … There are 128 calories in 100 grams of Baked or Broiled Haddock. Foods. Enter weight, select a unit of weight, and specify a food to search for. Easy . 314 Cal. The food database includes both generic and branded foods. Calorie Goal 1,913 cal. Haddock is a saltwater fish found in the North Atlantic Ocean. Serving Size : 3 oz; 85g. Search for More Foods. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). Calorie Goal 1,686 cal. Cholesterol 244g. Calories in Broiled Haddock based on the calories, fat, protein, carbs and other nutrition information submitted for Broiled Haddock. Calories In Broiled Haddock 370 Calories in 8 oz. Serve with crusty bread for a filling lunch or supper 40 mins . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts. 276 / 2,300g left. Calories of Haddock coated baked or broiled fat not added in cooking haddock, coated, baked or broiled, fat ...9179: calories and nutrients. 2 / 67g left. The food database includes both generic and branded foods. Related types of Haddock. Broiled Haddock is cooked with simple ingredients and topped with a flavorful fresh tomato and basil mixture. How does this food fit into your daily goals? Simmer haddock, potatoes, milk, onion and parsley to make this comforting soup. Log Food. View More Haddock Nutritional Info. 9 / 67g left. Calorie breakdown: 27% fat, 2% carbs, 71% protein. Calorie Breakdown: 27% fat, 2% carbs, 71% prot. 109. 77 % 15g Protein. 2,000 calories a day is used for general nutrition advice. Fitness Goals : Heart Healthy. Broiled Haddock Broiled Haddock - Small With Lemon and Butter. Baked or Grilled Haddock. If you’re looking for … Calories in Smoked Haddock Fillets, Raw . United Kingdom. Daily Goals. 4 (4-ounce) haddock fillets (or 2 (8-ounce) fillets) Salt to taste (kosher) 2 to 3 tablespoons butter 4 to 6 tablespoons breadcrumbs Black pepper to taste Garnish: lemon wedges Steps to Make It. 3.15 g. Carbs. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 oz, with bone of (yield after cooking, bone removed) and 1 oz, with bone of (yield after bone removed). In a Baked or Broiled Haddock ((1 Fillet Serving)) there are about 197 calories out of which 51 calories come from fat. 314 / 2,000 cal left. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Calories in Broiled Haddock (5-1/4 Filet). Prepared Grilled, Broiled or Blackened, Haddock, without side or sauce Red Lobster 1 serving 200 calories 7 grams carbs 2.5 grams fat 37 grams protein 0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 970 mg sodium 0 grams sugar 0 grams trans fat Baked or Grilled Salmon. Daily Goals. 56 / 300g left. Healthy . Fried Floured or Breaded Haddock. Calories in Haddock Fillets, Grilled. There are 197 calories in 1 fillet of Baked or Broiled Haddock. How does this food fit into your daily goals? Nutritional information for a variety of types and serving sizes of Haddock is shown below. Recipes. How does this food fit into your daily goals? Calories in Haddock. Broiled Haddock with Lemon snd Spices. Calories in meat, fish and poultry foods vary widely according to the type of animal or fish and cut. Broiled Haddock. There are 145 calories in 4 ounces of boneless, cooked Haddock. 162 / 300g left. But if you don't have one, prepare this recipe for broiled haddock on foil or a greased cookie sheet. Print . Haddock is fished year-round and can reach lengths of 3 feet 7 inches. The recipe uses haddock, which has 95 calories, nearly 21 grams of protein, 0 g carbohydrates, and 1 g of fat per 3 ounces. Broiled Haddock Recipe. Fat 65g. 87 Cal. Unlike cod, to which it is related, haddock does not salt well so you will rarely if … All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 522 calories in 1 medium Baked or Broiled Haddock. Coconut-crumbed fish with sweet chilli slaw. Tilapia (Fish) Fish. Learn More About Calories. Ingredients. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 0 %--Fat. 18.77 g. There are 109 calories in 1 serving of Haddock. Log Food. 0 %--Carbs. Preheat your oven to broil and line a large, rimmed baking tray with aluminum foil. Calories in poultry such as chicken and turkey are the lowest. Other User Submitted Calorie Info Matching: Haddock Grilled Haddock-Grilled W Garlic Butter-(1 Fillet=108g)sea Queen (1 gram(s)) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g It's hard to ruin broiled haddock, but I did! 9 ratings 4.9 out of 5 star rating. Calorie Goal 1,923 cal. Haddock is mild in flavor and quite flaky, which makes it a good choice for weight loss surgery patients. Calories per serving of Broiled Haddock Fillets 127 calories of Haddock (fish), (4 oz) 30 calories of Olive Oil, (0.25 tbsp) 17 calories of Parmesan Cheese, grated, (0.75 tbsp) Heat the broiler. Calories in Haddock, Grilled . 1 oz, boneless. Fitness Goals : Heart Healthy. Get full nutrition facts and other common serving sizes of Haddock including 1 oz, with bone and 1 oz, with bone, cooked. Ingredients. Cals. Home. 100 % 17g Protein. Sodium 2,024g. There are 109 calories in 1 serving of Haddock. 2 lb haddock fillets. Fried Battered Haddock. Sodium 2,078g. Coated in coconut, then pan fried, this crisp fish dish makes a speedy fish supper for two. Related types of Fish. Read More. Search for Food . Fat 58g. Haddock. Specify a food to search for, and specify a food to search for Day! For every recipe and track with one click ’ re looking for … there are 197 in... 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